the-exercist: damnhotfitness: Reblog if you like this :) I debunk a lot of myths on this page, so for once, let’s confirm one: This is true!Oranges contain a relatively high dose of potassium, which helps to reduce cramping by regulating your body’s

the-exercist: damnhotfitness: Reblog if you like this :) I debunk a lot of myths on this page, so for once, let’s confirm one: This is true!Oranges contain a relatively high dose of potassium, which helps to reduce cramping by regulating your body’s

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from: https://yindy.tumblr.com/post/119489769453